330ml VINUT Prune Juice Drink with Pear Flavor (Can)

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Prune juice is a popular drink made from dried plums, and it is known for its many health benefits. Here are some of the benefits and nutritional information of prune juice:

• Digestive health: Prune juice is high in fiber, which can help promote healthy digestion and prevent constipation. It is also a natural laxative, which can help relieve constipation and promote regular bowel movements.
• Bone health: Prune juice is a good source of vitamin K and potassium, two nutrients that are important for maintaining strong bones. Vitamin K helps regulate calcium, which is essential for bone health, while potassium helps prevent bone loss.
• Heart health: Prune juice contains antioxidants that can help reduce inflammation and lower the risk of heart disease. It is also a good source of potassium, which can help lower blood pressure.
• Nutritional information: One cup of prune juice contains about 182 calories, 0.7 grams of fat, 4.3 grams of fiber, 2.6 grams of protein, and 45 grams of carbohydrates. It is also a good source of vitamin K, potassium, and vitamin B6.

Overall, prune juice is a nutritious drink that can provide many health benefits.